KTSC is committed to supporting a diverse and inclusive membership by providing accessible programming for swimmers of different ages and abilities. The club supports recreational and competitive programs.
Click on the title of each program for more information or consult our Registration Information Package:
Click on the title of each program for more information or consult our Registration Information Package:
Recreational Synchro Programs
Swim Synchro
A 7-8-week program developed to teach basic synchro concepts through fun and creative play. Swimmers develop a routine and perform for parents on the final night of each session. Swim Synchro is typically for swimmers 4-7 years old, though opportunities can be arranged for all people new to the sport. Note: minimum numbers must be met for this program to run.
Recreational Synchro
A program designed for swimmers 7-12 years of age wishing to learn basic synchro skills. Swimmers will be tested throughout the season for Synchro Swim Ontario Trillium Awards. They will also develop a team routine. Recreational swimmers will have the opportunity to perform their team routine at one event during the season and also at the Splash Bash Swim Show.
Teen Synchro
A program for swimmers 12-18 years of age wishing to develop their synchro skills and to test their skills by competing at meets. Swimmers will be tested for Synchro Swim Ontario Trillium Awards while they learn and develop a team routine to be performed at meets and at the Splash Bash Swim Show. Typically, swimmers attend one or two meets during the season at which they participate in figures (individual skills) and routine competitions.
Recreational Masters
A program designed for adults who want to learn basic synchro skills and perform in the Splash Bash Swim Show. Training will be adapted to reflect swimmers’ experience and conditioning.
Competitive Synchro Programs
KTSC offers competitive programs for swimmers looking for a high level of commitment and competition. Training for all competitive swimmers is aimed at developing endurance, flexibility, strength, and stroke proficiency in addition to technical synchronized swimming skills. KTSC coaches emphasize the concept of teamwork and encourage disciplined skill development. Practices and training sessions for all competitive programs are designed to suit the abilities of the athletes competing on each team.
Competitive Programs by Age-Groups
Athletes in the competitive programs are committed to compete both individual figures and choreographed routines at all invitational, regional, and provincial championship meets entered by KTSC. At the provincial level, athletes compete in one of four “age groups” where the group in which a team competes is determined by the average age of the athletes on the team. Depending on the number and ages of swimmers registered with the Club, KTSC supports teams in each of four groups: 10 & Under, 11-12, 13-15, and 16-20.
Competitive Masters
A program designed for adults with some previous synchro experience. Swimmers will have the opportunity to perform both a Technical and Free Routine at the Splash Bash Swim Show and in competition. (NOTE: Athletes must be 19 years and older to attend Masters Nationals.)
Varsity Masters
A program for students of Trent University with some previous synchro experience. Swimmers will compete for both Trent Synchro and KTSC..
Athletes with Disabilities
Recreational, Teen Synchro, and Competitive programming is available for athletes with disabilities. Programs vary depending on the requirements, abilities, and expectations of the swimmers. The cost of the program is based on each swimmer’s desired amount of training and whether the swimmer needs or expects specialized one-on-one attention or group training. Individuals interested in these programs should contact the Head Coach for more information.
Swim Synchro
A 7-8-week program developed to teach basic synchro concepts through fun and creative play. Swimmers develop a routine and perform for parents on the final night of each session. Swim Synchro is typically for swimmers 4-7 years old, though opportunities can be arranged for all people new to the sport. Note: minimum numbers must be met for this program to run.
Recreational Synchro
A program designed for swimmers 7-12 years of age wishing to learn basic synchro skills. Swimmers will be tested throughout the season for Synchro Swim Ontario Trillium Awards. They will also develop a team routine. Recreational swimmers will have the opportunity to perform their team routine at one event during the season and also at the Splash Bash Swim Show.
Teen Synchro
A program for swimmers 12-18 years of age wishing to develop their synchro skills and to test their skills by competing at meets. Swimmers will be tested for Synchro Swim Ontario Trillium Awards while they learn and develop a team routine to be performed at meets and at the Splash Bash Swim Show. Typically, swimmers attend one or two meets during the season at which they participate in figures (individual skills) and routine competitions.
Recreational Masters
A program designed for adults who want to learn basic synchro skills and perform in the Splash Bash Swim Show. Training will be adapted to reflect swimmers’ experience and conditioning.
Competitive Synchro Programs
KTSC offers competitive programs for swimmers looking for a high level of commitment and competition. Training for all competitive swimmers is aimed at developing endurance, flexibility, strength, and stroke proficiency in addition to technical synchronized swimming skills. KTSC coaches emphasize the concept of teamwork and encourage disciplined skill development. Practices and training sessions for all competitive programs are designed to suit the abilities of the athletes competing on each team.
Competitive Programs by Age-Groups
Athletes in the competitive programs are committed to compete both individual figures and choreographed routines at all invitational, regional, and provincial championship meets entered by KTSC. At the provincial level, athletes compete in one of four “age groups” where the group in which a team competes is determined by the average age of the athletes on the team. Depending on the number and ages of swimmers registered with the Club, KTSC supports teams in each of four groups: 10 & Under, 11-12, 13-15, and 16-20.
Competitive Masters
A program designed for adults with some previous synchro experience. Swimmers will have the opportunity to perform both a Technical and Free Routine at the Splash Bash Swim Show and in competition. (NOTE: Athletes must be 19 years and older to attend Masters Nationals.)
Varsity Masters
A program for students of Trent University with some previous synchro experience. Swimmers will compete for both Trent Synchro and KTSC..
Athletes with Disabilities
Recreational, Teen Synchro, and Competitive programming is available for athletes with disabilities. Programs vary depending on the requirements, abilities, and expectations of the swimmers. The cost of the program is based on each swimmer’s desired amount of training and whether the swimmer needs or expects specialized one-on-one attention or group training. Individuals interested in these programs should contact the Head Coach for more information.
